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Healthy alternative to Glory Foods Spinach Seasoned Country Style

Better-Eats can suggest healthier alternatives for a food.


Glory Foods - Glory Foods Spinach Seasoned Country Style Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
13
67%
0%
33%
Low
High
Low
1.3 g
1.3 mg
52.3 mg
4246 IU
0 mg
0 mcg
3.9 mg
0 IU
0 mg
0 mg
0 g
0 g
333.1 mg
0.7 g
x
16
73%
9%
17%
Low
High
Low
94.3 g
1.5 g
0 g
0.1 g
0.47 mg
22 mg
525 IU
0.04 mg
0 mcg
3.1 mg
0 mg
0.05 g
0 g
373 mg
0 g
0 g
x
48
62%
20%
18%
Low
High
Low
3.2 g
0 mg
63.5 mg
1587.3 IU
0 mg
0 mcg
57.1 mg
0 IU
0 mg
0 mg
0 g
0 g
148.2 mg
4.2 g
x
96

Popeye - Baby Spinach

24
60%
0%
40%
Low
High
Low
0 g
2.4 mg
94.1 mg
9406.4 IU
0 mg
0 mcg
28.2 mg
0 IU
0 mg
0 mg
0 g
0 g
76.4 mg
0 g
x
93

Our World Organics - Baby Spinach

24
60%
0%
40%
Low
High
Low
0 g
2.4 mg
94.1 mg
6466.9 IU
0 mg
0 mcg
28.2 mg
0 IU
0 mg
0 mg
0 g
0 g
82.3 mg
1.2 g