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Healthy alternative to Sadaf Beans Six Mix

Better-Eats can suggest healthier alternatives for a food.


Sadaf - Sadaf Beans Six Mix Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
78
60%
17%
23%
Low
Average
Low
3.5 g
0.71 mg
42.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.35 g
0 g
458.6 mg
0.7 g
x
97

Marketside - Salad Half & Half Mix

26
60%
0%
40%
Low
High
Low
2.6 g
1.3 mg
77 mg
4489.4 IU
0 mg
0 mcg
15.4 mg
0 IU
0 mg
0 mg
0 g
0 g
70.5 mg
0 g
x
86

Furmano's - Green Beans Cut

17
80%
0%
20%
Low
High
Low
1.7 g
0.83 mg
33.3 mg
166.7 IU
0 mg
0 mcg
0.83 mg
0 IU
0 mg
0 mg
0 g
0 g
366.7 mg
0 g
x
90

The Allens - Lima Beans Tiny

129
78%
0%
22%
Low
High
Low
5.9 g
1.2 mg
23.5 mg
117.6 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
29.4 mg
2.4 g
x
121
77%
0%
23%
Low
High
Low
5.5 g
1.1 mg
44.1 mg
0 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
0 mg
0 g
0 g
264.6 mg
2.2 g