Better-Eats can suggest healthier alternatives for a food.


Hanover - Hanover Blackeye Peas Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
82
74%
0%
26%
Low
High
Low
2.7 g
0.91 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
345.9 mg
0 g
x
87

Glory Foods - Blackeye Peas

71
65%
9%
27%
Low
High
Low
2.1 g
1.4 mg
28.2 mg
0 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
0 mg
0 g
0 g
176.4 mg
1.4 g
x
90

Hanover - Hanover Chick Peas

100
68%
8%
24%
Low
High
Low
6.4 g
0.91 mg
36.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
318.6 mg
0 g
x
95

Hanover - Hanover Sweet Peas

66
69%
0%
31%
Low
High
Low
4.4 g
1.1 mg
0 mg
551.2 IU
0 mg
0 mcg
16.5 mg
0 IU
0 mg
0 mg
0 g
0 g
5.5 mg
3.3 g
x
159
71%
4%
26%
Low
High
Low
6.6 g
1.3 mg
26.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
26.5 mg
0 g