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Healthy alternative to Turnip Greens Chopped Withdiced Turnips

Better-Eats can suggest healthier alternatives for a food.


Bush's Best - Turnip Greens Chopped Withdiced Turnips Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
23
83%
0%
17%
Low
High
Low
1.5 g
0.77 mg
115.4 mg
2692.3 IU
0 mg
0 mcg
11.5 mg
0 IU
0 mg
0 mg
0 g
0 g
292.3 mg
0 g
x
29
75%
0%
25%
Low
High
Low
2.4 g
0 mg
70.6 mg
1470.6 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
1.2 g
x
30
49%
11%
40%
Low
High
Low
1.7 g
0 mg
127.1 mg
2118.6 IU
0 mg
0 mcg
7.6 mg
0 IU
0 mg
0 mg
0 g
0 g
728.8 mg
0.8 g
x
91

Bush's Best - Turnip Greens Chopped

18
60%
0%
40%
Low
High
Low
1.5 g
0.73 mg
73 mg
2371.9 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
218.9 mg
0 g
x
96

Pictsweet - Greens Chopped Turnip

33
60%
0%
40%
Average
High
Low
2.2 g
0 mg
88.2 mg
1929 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
33.1 mg
0 g