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S & W - S&W Black Beans Mild Jalapeno Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
122
67%
11%
22%
Low
High
Low
7.5 g
1.9 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
489.1 mg
1.9 g
x
87

S & W - S&W Black Beans

94
67%
9%
24%
Low
High
Low
5.6 g
0.94 mg
56.4 mg
0 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
451.5 mg
0.9 g
x
66
77%
0%
23%
Low
High
Low
5.6 g
0.94 mg
56.4 mg
0 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
451.5 mg
0.9 g
x
95

Springfield - Springfield Black Beans

185
72%
0%
28%
Low
High
Low
39.7 g
5.3 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
52.9 mg
0 g
x
93

Allens - Black Beans

100
70%
0%
30%
Low
High
Low
6.4 g
5.5 mg
45.5 mg
91 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
273.1 mg
0 g