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Knorr - Knorr Beans Refried Red Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
85
61%
19%
20%
Low
High
Low
4.2 g
0.71 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
296.3 mg
0 g
x
88

Furmano's - Kidney Beans Red

83
72%
0%
28%
Low
High
Low
4.2 g
0.83 mg
50 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
316.7 mg
1.7 g
x
99
72%
0%
28%
Low
High
Low
4.9 g
1.6 mg
49.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
362.1 mg
1.6 g
x
123
64%
15%
21%
Low
High
Low
7.9 g
1.8 mg
52.9 mg
352.7 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
1.8 g
x
104
73%
0%
27%
Low
High
Low
5.6 g
1.6 mg
48 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
392 mg
0 g