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Rosarita - Rosarita Refried Beans Low Fat, Black Beans Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
97
73%
0%
27%
Low
High
Low
5.3 g
0.88 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
0 g
x
88
72%
0%
28%
Low
High
Low
5.3 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
0 g
x
97
66%
12%
22%
Low
High
Low
6.2 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
158.7 mg
0 g
x
128
59%
20%
21%
Average
High
Low
5.5 g
0.92 mg
36.6 mg
91.6 IU
0 mg
0 mcg
2.7 mg
0 IU
0 mg
0 mg
0 g
0 g
201.6 mg
0.9 g
x
106
62%
15%
23%
Low
High
Low
6.2 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
0 mg
0.44 g
0 g
282.2 mg
0 g