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Dole - Dole Cherries Dark Sweet Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
63
96%
0%
4%
Low
High
Low
2.1 g
0 mg
14.1 mg
70.5 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
12.7 g
x
44
100%
0%
0%
Low
High
Low
5.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.5 g
x
49
80%
11%
9%
Low
High
Low
6.3 g
0.71 mg
28.2 mg
0 IU
0 mg
0 mcg
25.4 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.2 g
x
62
89%
6%
5%
Low
High
Low
4.4 g
0 mg
17.6 mg
88.2 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
10.6 g
x
62
100%
0%
0%
Low
High
Low
4.6 g
0 mg
15.4 mg
0 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
9.3 g