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Healthy alternative to Cherries Red Tart Pitted

Better-Eats can suggest healthier alternatives for a food.


Dole - Cherries Red Tart Pitted Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
42
88%
7%
6%
Low
High
Low
1.4 g
0 mg
0 mg
881.8 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
9.2 g
x
44
93%
0%
7%
Low
High
Low
1.5 g
0 mg
14.6 mg
510.9 IU
0 mg
0 mcg
0.73 mg
0 IU
0 mg
0 mg
0 g
0 g
7.3 mg
8 g
x
94

Great Value - Raspberries Red

62
89%
0%
11%
Low
High
Low
4.4 g
0.88 mg
35.3 mg
176.4 IU
0 mg
0 mcg
18.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.2 g
x
91

Dole Fruit Bowls - Strawberries Sliced

82
100%
0%
0%
Low
High
Low
4.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
84.7 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
9.4 g
x
35
100%
0%
0%
Low
High
Low
2.1 g
0.71 mg
14.1 mg
70.5 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.2 g