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Free Range Snack Co. - Free Range Milk Chocolate Raisins Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
8

Free Range Snack Co. - Free Range Milk Chocolate Raisins

485
57%
39%
3%
Low
Low
Low
4.4 g
2.2 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11 mg
13.2 g
0 g
44.1 mg
66.1 g
x
432
63%
33%
5%
Average
Low
Low
2.5 g
0 mg
101.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.7 mg
10.2 g
0 g
50.9 mg
63.6 g
x
317
53%
43%
4%
Low
Low
Low
1.8 g
0 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
8.8 g
0 g
35.3 mg
37 g
x
465
63%
35%
2%
Low
Low
Low
2.6 g
2.6 mg
103.2 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
12.9 mg
11.6 g
0 g
116.1 mg
61.9 g
x
9

Orchard Valley Harvest - Raisins Dark Chocolate Covered

462
54%
44%
2%
Low
Low
Low
5.1 g
2.6 mg
51.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
15.4 g
0 g
0 mg
56.4 g