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Welch's - Welch's Dried Fruit Cherries Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
359
100%
0%
0%
Low
High
Low
2.6 g
0 mg
25.7 mg
1282.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
71.8 g
x
317
100%
0%
0%
Low
High
Low
2.4 g
0 mg
47 mg
0 IU
0 mg
0 mcg
56.4 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
68.2 g
x
306
100%
0%
0%
Low
High
Low
4.7 g
0 mg
23.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
164.6 mg
49.4 g
x
344
97%
0%
3%
Low
High
Low
5.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
26.5 mg
71.4 g
x
40

Traverse Bay Fruit Co. - Traverse Bay Fruit Co. Dried Cranberries

309
100%
0%
0%
Low
High
Low
4.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
57.3 g