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Healthy alternative to International Foodsource Pineapple Pieces

Better-Eats can suggest healthier alternatives for a food.


International Foodsource - International Foodsource Pineapple Pieces Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
26

International Foodsource - International Foodsource Pineapple Pieces

370
100%
0%
0%
Low
High
Low
5.3 g
0 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
52.9 mg
79.4 g
x
62

International Foodsource - International Foodsource Apricots Jumbo

317
97%
0%
3%
Low
High
Low
10.6 g
2.6 mg
105.8 mg
264.6 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
26.5 mg
39.7 g
x
41

Orchard Valley Harvest - Pineapple Quarters

308
100%
0%
0%
Low
High
Low
5.1 g
2.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
25.7 mg
66.7 g
x
62
100%
0%
0%
Low
Average
Low
0.88 g
0 mg
8.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
8.8 mg
13.2 g
x
345
97%
0%
3%
Low
High
Low
2.5 g
0 mg
25.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
191.5 mg
68 g