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American Bounty Foods - American Bounty Foods Berries & Cherries Crunch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
498
35%
57%
8%
Low
High
Low
10 g
3.3 mg
66.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
282.2 mg
29.9 g
x
349
92%
6%
3%
Low
High
Low
4.7 g
0 mg
46.5 mg
2907 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
58.1 g
x
49

Chukar Cherries - Chukar Cherries Berry Medley

291
100%
0%
0%
Low
High
Low
7.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
55.6 g
x
296
100%
0%
0%
Low
High
Low
6.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
55 g
x
306
74%
14%
12%
Low
High
Low
11.1 g
0 mg
55.6 mg
277.8 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
33.3 g