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Mariani - Mariani Mango Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
29

Mariani - Mariani Mango

344
100%
0%
0%
Low
High
Low
2.6 g
0 mg
158.7 mg
2645.5 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
343.9 mg
71.4 g
x
344
97%
0%
3%
Low
High
Low
5.3 g
0 mg
0 mg
1984.2 IU
0 mg
0 mcg
47.6 mg
0 IU
0 mg
0 mg
0 g
0 g
238.1 mg
66.1 g
x
39

Mariani - Mariani Raisins

296
97%
0%
3%
Low
High
Low
2.5 g
0 mg
49.4 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
59.3 g
x
306
100%
0%
0%
Low
High
Low
4.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
258.7 mg
58.8 g
x
44

Mariani - Mariani Cherries

306
97%
0%
3%
Low
High
Low
4.7 g
0 mg
141.1 mg
1763.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
11.8 mg
61.1 g