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Beans Family - Beans Family Goji Berries Premium Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
361
79%
9%
12%
Low
High
Low
21.4 g
0 mg
71.4 mg
2321.4 IU
0 mg
0 mcg
17.9 mg
0 IU
0 mg
7.1 mg
0 g
0 g
432.1 mg
42.9 g
x
388
77%
8%
15%
Low
High
Low
10.6 g
0 mg
0 mg
29982.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
84.7 mg
14.1 g
x
79

Navitas Naturals - Navitas Naturals Goji Berries

367
86%
0%
14%
Low
High
Low
14.1 g
7.1 mg
352.7 mg
31746.6 IU
0 mg
0 mcg
63.5 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
42.3 g
x
282
89%
0%
11%
Low
High
Low
10.6 g
0 mg
0 mg
7936.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
88.2 mg
31.7 g
x
272
96%
0%
4%
Low
High
Low
7.4 g
7.4 mg
0 mg
1851.9 IU
0 mg
2.5 mcg
2.5 mg
0 IU
9.9 mg
0 mg
0 g
0 g
12.3 mg
42 g