Better-Eats can suggest healthier alternatives for a food.


Dole Fruit Bowls - Fruit Crisp Peach Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
65

Dole Fruit Bowls - Fruit Crisp Peach

265
74%
21%
5%
Low
High
Low
3.5 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
44.1 mg
35.3 g
x
76

Dole Fruit Bowls - Fruit Crisp Apple Cinnamon

141
75%
20%
5%
Low
Average
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
17.6 g
x
80

Libby's - Fruit Cocktail

38
100%
0%
0%
Low
High
Low
0.96 g
0 mg
0 mg
191.3 IU
0 mg
0 mcg
0.96 mg
0 IU
0 mg
0 mg
0 g
0 g
9.6 mg
6.7 g
x
88

Quirch Foods - Fruit Pulp Papaya

28
80%
0%
20%
Low
High
Low
0 g
0 mg
17.6 mg
617.3 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
7.1 g
x
92

Nature's Peak - Fruit Cranberry Harvest

47
100%
0%
0%
Low
High
Low
3.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.8 g