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Healthy alternative to Little Debbie Muffins Pumpkin

Better-Eats can suggest healthier alternatives for a food.


Little Debbie - Little Debbie Muffins Pumpkin Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
372
57%
37%
6%
Average
High
Low
1.9 g
0 mg
74.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
37.2 mg
3.7 g
0 g
315.9 mg
29.7 g
x
247
79%
7%
15%
Low
High
Low
1.8 g
1.8 mg
264.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
3.5 g
x
276
73%
21%
6%
Low
High
Low
10.7 g
1.5 mg
30.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46 mg
2.3 g
0 g
276.1 mg
26.1 g
x
212
77%
15%
8%
Low
Average
Low
1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
272.1 mg
3 g
x
194
79%
8%
14%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.3 mg
0 g
0 g
335.1 mg
8.8 g