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Friendly's - Sundae Ice Cream Ice Cream Cake Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
165
50%
45%
6%
Low
Low
Low
0.59 g
0 mg
47 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.6 mg
5.3 g
0.3 g
52.9 mg
15.3 g
x
129
57%
40%
4%
Low
Low
Low
0 g
0 mg
70.5 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
3.5 g
0 g
41.2 mg
14.1 g
x
110
59%
32%
9%
Average
Low
Low
0 g
0 mg
67.6 mg
169.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.5 mg
2.1 g
0 g
67.6 mg
12.7 g
x
176
52%
42%
7%
Low
Low
Low
0 g
0 mg
58.8 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.6 mg
5.9 g
0 g
61.7 mg
15.3 g
x
200
44%
49%
7%
Low
Low
Low
0 g
0 mg
120 mg
400 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
40 mg
7 g
0 g
110 mg
20 g