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M & M's - M&M's Ice Cream Chocolate With M&m's Chocolate Candies Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
168
47%
46%
6%
Low
Low
Low
0.88 g
0 mg
70.5 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
5.3 g
0 g
52.9 mg
15.9 g
x
161
61%
27%
12%
Average
Average
Low
0 g
0 mg
96.8 mg
645.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.1 mg
2.4 g
0 g
96.8 mg
4.8 g
x
159
49%
45%
7%
Low
Low
Low
0 g
0 mg
52.9 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
4 g
0 g
48.5 mg
15.9 g
x
101
59%
31%
10%
Average
Low
Low
0 g
0 mg
50.7 mg
253.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.9 mg
2.5 g
0 g
42.3 mg
11 g
x
115
54%
40%
6%
Low
Low
Low
0.88 g
0 mg
52.9 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
3.1 g
0 g
39.7 mg
12.3 g