Better-Eats can suggest healthier alternatives for a food.


Friendly's - Friendly's Fudge Nut Brownie Sundae Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
169
47%
46%
6%
Low
Low
Low
0 g
0 mg
50.7 mg
253.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25.4 mg
5.1 g
0 g
59.2 mg
11 g
x
152
49%
45%
7%
Low
Low
Low
0 g
0 mg
67.6 mg
253.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25.4 mg
4.2 g
0 g
63.4 mg
11.8 g
x
149
88%
0%
12%
Low
High
Low
0 g
0 mg
447.8 mg
149.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
89.6 mg
22.4 g
x
196
70%
24%
6%
Low
Average
Low
0 g
0 mg
120.6 mg
452.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
3 g
0 g
98 mg
24.1 g
x
144
46%
47%
7%
Low
Low
Low
0.85 g
0 mg
50.7 mg
253.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.9 mg
3.8 g
0 g
42.3 mg
13.5 g