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Blue Bell - Blue Bell Ice Cream Sandwich Cookies N Cream Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
169
58%
35%
7%
Low
Low
Low
0.94 g
0.94 mg
37.6 mg
188.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.1 mg
2.8 g
0 g
108.2 mg
13.2 g
x
115
62%
30%
8%
Low
Average
Low
3.5 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.6 mg
0.88 g
0 g
75 mg
13.2 g
x
91
75%
12%
13%
Low
Average
Low
2.4 g
0.61 mg
121.6 mg
243.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.6 mg
0.61 g
0 g
54.7 mg
10.9 g
x
82
78%
12%
10%
Low
Average
Low
2.4 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.9 mg
0.59 g
0 g
61.7 mg
11.2 g
x
171
79%
11%
10%
Low
High
Low
5.3 g
0 mg
131.6 mg
263.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.9 mg
1.3 g
0 g
144.7 mg
5.3 g