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Healthy alternative to Pope Bread Crumbs Italian Style

Better-Eats can suggest healthier alternatives for a food.


Pope - Pope Bread Crumbs Italian Style Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
74%
12%
14%
Low
High
Low
7.1 g
3.5 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
1164 mg
14.1 g
x
420
74%
10%
15%
Low
High
Low
6.5 g
6.5 mg
129.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1228.7 mg
6.5 g
x
406
74%
12%
14%
Low
High
Low
6.8 g
3.4 mg
135.2 mg
0 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
0 mg
1.7 g
0 g
1115.5 mg
6.8 g
x
395
74%
12%
14%
Low
High
Low
6.6 g
3.3 mg
197.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
888.9 mg
9.9 g
x
395
73%
11%
16%
Low
High
Low
6.6 g
3.3 mg
263.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
1382.7 mg
6.6 g