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Healthy alternative to Braised Cooked Brain Variety Meats and By-Products Veal

Better-Eats can suggest healthier alternatives for a food.


Braised Cooked Brain Variety Meats and By-Products Veal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
136
0%
65%
35%
Low
Average
High
76.9 g
0 g
1.7 g
1.5 g
1.7 mg
16 mg
0 IU
0.17 mg
0 mcg
13 mg
3100.3 mg
2.2 g
0 g
156 mg
0 g
0 g
x
145
0%
65%
35%
Low
Low
High
75.7 g
0 g
1.8 g
1 g
1.7 mg
12 mg
0 IU
0.11 mg
0 mcg
12 mg
2043.2 mg
2.6 g
0 g
134 mg
0 g
0 g
x
129
0%
21%
79%
Low
High
High
71.3 g
0 g
0.8 g
0.2 g
7.4 mg
7 mg
0 IU
0.07 mg
0 mcg
40 mg
447 mg
0.96 g
0 g
58 mg
0 g
0 g
x
186
0%
34%
66%
Low
Average
High
62.2 g
0 g
1.4 g
1.8 g
4.3 mg
8 mg
0 IU
0.21 mg
0 mcg
10 mg
176 mg
1.8 g
0 g
58 mg
0 g
0 g
x
104
0%
24%
76%
Low
Average
High
77.6 g
0 g
0.7 g
0.4 g
3.6 mg
7 mg
0 IU
0.06 mg
0 mcg
34 mg
263 mg
0.91 g
0 g
56 mg
0 g
0 g