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Healthy alternative to Edy's Ice Cream Light , The Original Rocky Road

Better-Eats can suggest healthier alternatives for a food.


Edy's - Edy's Ice Cream Light, The Original Rocky Road Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
116
64%
28%
8%
Low
Low
Low
0 g
0 mg
91.2 mg
121.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.1 mg
2.1 g
0 g
39.5 mg
14.6 g
x
93
57%
32%
11%
Average
Low
Low
0 g
0 mg
67.6 mg
169.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.5 mg
2.1 g
0 g
42.3 mg
5.1 g
x
143
59%
28%
13%
Average
Average
Low
4.5 g
0 mg
150.8 mg
452.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
2.3 g
0 g
75.4 mg
6 g
x
118
62%
27%
11%
Low
Low
Low
0 g
0 mg
67.6 mg
169.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.5 mg
2.1 g
0 g
54.9 mg
3.4 g
x
106
59%
30%
11%
Low
Low
Low
4.4 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
0 mg
52.9 IU
0 mg
0 mg
1.8 g
0 g
75 mg
4.4 g