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Healthy alternative to Matthew's All Natural English Muffins Whole Wheat , Fork Split

Better-Eats can suggest healthier alternatives for a food.


Matthew's All Natural - Matthew's All Natural English Muffins Whole Wheat, Fork Split Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
213
73%
10%
17%
Low
High
Low
6.6 g
1.6 mg
65.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
360.7 mg
4.9 g
x
74

Matthew's All Natural - Matthew's All Natural Bread Whole Wheat

226
69%
11%
20%
Low
High
Low
6.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
452.7 mg
6.5 g
x
176
76%
9%
15%
Low
High
Low
5.3 g
1.8 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
388 mg
3.5 g
x
235
71%
11%
17%
Low
High
Low
9.4 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
376.3 mg
7.1 g
x
159
71%
8%
21%
Low
High
Low
7.1 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
1.8 g