Better-Eats can suggest healthier alternatives for a food.


Dean's - Dean's Fat Free Ice Cream Fudge Swirl Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
85
88%
0%
12%
Low
High
Low
0 g
0 mg
84.5 mg
253.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
50.7 mg
17.8 g
151
84%
0%
16%
Low
High
Low
0 g
0 mg
226.2 mg
452.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
82.9 mg
24.1 g
68
83%
0%
17%
Low
High
Low
0 g
0 mg
126.8 mg
253.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
76.1 mg
3.4 g
85
84%
0%
16%
Low
High
Low
0 g
0 mg
126.8 mg
253.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
50.7 mg
16.9 g
166
89%
0%
11%
Low
High
Low
0 g
0 mg
150.8 mg
452.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
105.6 mg
21.1 g