Better-Eats can suggest healthier alternatives for a food.


Nancy's - Dessert Spirals Strawberry Swirl Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
385
45%
49%
7%
Low
Low
Low
1.3 g
1.3 mg
106.1 mg
663 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
53 mg
10.6 g
0.7 g
278.5 mg
23.9 g
x
409
50%
43%
8%
Average
Low
Low
3.8 g
3.8 mg
102.2 mg
383.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
38.3 mg
10.2 g
0 g
293.9 mg
28.1 g
x
238
52%
41%
8%
Low
Low
Low
2.3 g
1.5 mg
61.3 mg
230 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23 mg
6.1 g
0 g
176.4 mg
16.9 g
x
62

California Churros - Churros Super Strawberry Filled

280
57%
34%
9%
Average
High
Low
1.3 g
1.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
386 mg
9.3 g
x
370
49%
38%
13%
High
High
Low
5.3 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
405.7 mg
15.9 g