Better-Eats can suggest healthier alternatives for a food.


Don Pedro's - Don Pedro's Tortillas Flour 20 Ct Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
336
56%
36%
8%
High
High
Low
3.4 g
3.4 mg
201.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.7 mg
5 g
0 g
503.9 mg
3.4 g
x
65

Olé Mexican Foods - Ole Tortillas Flour

255
77%
8%
15%
Low
High
Low
6.3 g
0 mg
126 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
658.2 mg
0 g
x
273
66%
25%
9%
Low
High
Low
1.6 g
12.8 mg
160.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
561.2 mg
3.2 g
x
62

Taco-Loco - Flour Tortillas Soft

306
66%
25%
9%
Average
High
Low
2.4 g
4.7 mg
94.1 mg
0 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
1.2 g
0 g
540.9 mg
2.4 g
x
271
69%
18%
13%
Low
High
Low
4.5 g
2.3 mg
90.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.3 g
0 g
722.4 mg
2.3 g