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Inland Valley - French Fried Potatoes Long Branch Fries Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
190
51%
44%
5%
Low
Low
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
2.4 g
5.4 g
428.6 mg
0 g
x
158
63%
31%
6%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.9 mg
0 IU
0 mg
0 mg
1.2 g
0 g
36.4 mg
0 g
x
155
66%
28%
6%
Low
Low
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.6 mg
0 IU
0 mg
0 mg
1.2 g
1.8 g
392.9 mg
0 g
x
153
68%
26%
6%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
1.2 g
0 g
341 mg
0 g
x
167
62%
32%
6%
Low
Low
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
1.2 g
3 g
392.9 mg
0 g