Better-Eats can suggest healthier alternatives for a food.


Hormel - Hormel Mashed Potatoes Loaded Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
128
39%
53%
9%
Low
Low
Low
0.67 g
0 mg
26.9 mg
67.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.4 mg
3.4 g
0 g
295.6 mg
1.3 g
x
130
64%
32%
5%
Low
Average
Low
1.5 g
0 mg
30.7 mg
1917.1 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
7.7 mg
1.9 g
0 g
260.7 mg
13.8 g
x
53

Reser's - Mashed Potatoes

141
52%
41%
8%
Low
Low
Low
1.8 g
0.88 mg
17.6 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
3.1 g
0 g
361.6 mg
0.9 g
x
69

Sensational Sides - Mashed Potatoes Garlic

110
56%
36%
8%
Low
Low
Low
1.5 g
0.73 mg
14.7 mg
147 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.3 mg
1.8 g
0 g
308.6 mg
0.7 g
x
60

Hormel Country Crock - Mashed Potatoes Garlic

82
50%
44%
6%
Low
Low
Low
0.59 g
0 mg
11.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.9 mg
1.8 g
0 g
264.6 mg
0.6 g