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Inland Valley - French Fried Potatoes Crinkle Cuts Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
167
62%
32%
6%
Low
Low
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
1.2 g
3 g
392.9 mg
0 g
x
158
63%
31%
6%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.9 mg
0 IU
0 mg
0 mg
1.2 g
0 g
36.4 mg
0 g
x
141
61%
33%
6%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
1.2 g
0 g
341 mg
0 g
x
141
65%
29%
6%
Low
Average
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
0 g
x
165
56%
42%
3%
Low
High
Low
2.4 g
0 mg
23.5 mg
2939.5 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0.59 g
0 g
188.1 mg
7.1 g