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Mexi-Snax - Bread Tortillas Corn Thick Style Quality Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
190
79%
12%
9%
Low
High
Low
12.6 g
0 mg
126.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
12.6 mg
0 g
x
88

Mi-Rancho - Corn Tortillas

243
70%
12%
18%
Low
High
Low
8.8 g
2.2 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
87

Santa Fe Tortilla Company - Tortillas Carb Chopper Wheat

196
45%
27%
28%
High
High
Low
13.7 g
2 mg
196 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
960.2 mg
0 g
x
169
37%
36%
27%
High
High
Low
11.3 g
0 mg
225.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
733.7 mg
0 g
x
176
56%
29%
15%
High
High
Low
6.6 g
0 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
396.8 mg
0 g