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Healthy alternative to Lipton One Skillet Supper One-skillet , Teriyaki Stir-fry & Rice

Better-Eats can suggest healthier alternatives for a food.


Lipton - Lipton One Skillet Supper One-skillet Supper, Teriyaki Stir-fry & Rice Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
371
72%
19%
9%
Low
High
Low
1.9 g
0 mg
0 mg
557 IU
0 mg
0 mcg
3.7 mg
0 IU
0 mg
9.3 mg
0.93 g
0 g
1652.3 mg
5.6 g
x
228
67%
19%
15%
Low
High
Low
2.4 g
1.2 mg
72.2 mg
360.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.6 mg
1.2 g
0 g
1070.2 mg
6 g
x
315
83%
10%
7%
Low
High
Low
1.4 g
1.4 mg
0 mg
1072.5 IU
0 mg
0 mcg
5.7 mg
0 IU
0 mg
0 mg
0 g
0 g
1001 mg
20 g
x
329
69%
19%
12%
Low
High
Low
2.1 g
2.1 mg
41.1 mg
205.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.3 mg
2.1 g
0 g
1479.5 mg
4.1 g
x
68
83%
7%
10%
Low
Average
Low
0.57 g
0 mg
0 mg
113.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
233.3 mg
0 g