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Healthy alternative to Maya Kaimal Indian Vindaloo Spicy , Tangy Coconut And Chili

Better-Eats can suggest healthier alternatives for a food.


Maya Kaimal - Maya Kaimal Indian Vindaloo Spicy, Tangy Coconut And Chili Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
122
27%
67%
6%
Low
Low
Low
2.8 g
0.94 mg
37.6 mg
376.3 IU
0 mg
0 mcg
11.3 mg
0 IU
0 mg
0 mg
4.7 g
0 g
555 mg
4.7 g
x
68

Truly Indian - Truly Indian Aloo Matar

101
49%
41%
10%
Low
Average
Low
1.3 g
0 mg
26.9 mg
0 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
2 mg
1.3 g
0 g
436.7 mg
0 g
x
66

Indian Life - Indian Life Spinach Wrap

291
68%
23%
9%
Low
High
Low
2 g
2 mg
0 mg
100.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.5 g
0 g
200.4 mg
2 g
x
106
76%
9%
16%
Low
Average
Low
1 g
1 mg
20.2 mg
881.8 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
7.6 mg
0 g
0 g
428.3 mg
3 g
x
94
53%
17%
30%
Average
Average
Low
1.2 g
0.59 mg
23.5 mg
1469.7 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
14.7 mg
0.59 g
0 g
546.7 mg
8.2 g