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Healthy alternative to The Gluten-Free Pantry Skillet Meals Tex Mex

Better-Eats can suggest healthier alternatives for a food.


Gluten Free Pantry - The Gluten-Free Pantry Skillet Meals Tex Mex Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
344
81%
4%
15%
Low
High
Low
6.3 g
3.1 mg
125 mg
3906.3 IU
0 mg
0 mcg
131.3 mg
0 IU
0 mg
0 mg
0 g
0 g
1312.5 mg
6.3 g
x
350
80%
5%
15%
Low
High
Low
11 g
1.8 mg
110.5 mg
8287.3 IU
0 mg
0 mcg
38.7 mg
0 IU
0 mg
0 mg
0 g
0 g
570.9 mg
9.2 g
x
132
59%
26%
15%
Low
Low
Low
2.2 g
0.55 mg
44.1 mg
165.3 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
11 mg
1.7 g
0 g
391.3 mg
1.1 g
x
68
83%
7%
10%
Low
Average
Low
0.57 g
0 mg
0 mg
113.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
233.3 mg
0 g
x
141
50%
31%
19%
Average
Average
Low
1.8 g
0.59 mg
23.5 mg
587.9 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
11.8 mg
1.2 g
0 g
317.5 mg
3.5 g