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Healthy alternative to Stefano Foods Calzone Pepperoni Four Cheese

Better-Eats can suggest healthier alternatives for a food.


Stefano Foods - Stefano Foods Calzone Pepperoni Four Cheese Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
309
26%
54%
19%
Low
Low
Low
0.88 g
0.88 mg
176.4 mg
352.7 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
39.7 mg
7.9 g
0 g
643.8 mg
0 g
x
273
35%
44%
21%
Average
Low
Low
0.88 g
0.88 mg
264.6 mg
264.6 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
26.5 mg
6.2 g
0 g
405.7 mg
0.9 g
256
35%
43%
22%
Average
Low
Low
0.88 g
0.88 mg
220.5 mg
264.6 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
26.5 mg
5.3 g
0 g
502.7 mg
0 g
x
77

Super Foods Rx Kitchen - Super Foods Rx Kitchen Pizza Four Cheese

232
54%
27%
19%
Average
Average
Low
7.7 g
0.86 mg
215.1 mg
688.3 IU
0 mg
0 mcg
12.9 mg
0 IU
0 mg
17.2 mg
2.6 g
0 g
326.9 mg
2.6 g
x
231
34%
43%
22%
Average
Low
Low
1.6 g
0.8 mg
318.3 mg
397.8 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
35.8 mg
6.4 g
0 g
509.2 mg
3.2 g