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Cedar's - Cedar's Wraps Spinach Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
254
73%
14%
13%
Low
High
Low
4.2 g
1.4 mg
282.2 mg
705.5 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
1.4 g
0 g
536.2 mg
1.4 g
x
167
43%
24%
33%
High
High
Low
15 g
6.7 mg
33.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
516.7 mg
0 g
x
167
43%
24%
32%
High
High
Low
13.9 g
5.6 mg
55.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
500 mg
0 g
x
159
40%
30%
30%
High
High
Low
8.8 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
811.3 mg
0 g
x
265
73%
15%
11%
Low
High
Low
1.5 g
0 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
191.1 mg
0 g