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Mystic Pizza - Mystic Pizza Pizza Fire Roasted Veggie Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
194
50%
33%
18%
Average
Low
Low
1.6 g
0 mg
161.3 mg
806.3 IU
0 mg
0 mcg
19.4 mg
0 IU
0 mg
16.1 mg
3.2 g
0 g
314.4 mg
1.6 g
x
238
62%
30%
9%
Low
High
Low
1.8 g
0 mg
17.6 mg
264.6 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
1.3 g
0 g
432.1 mg
4.4 g
x
177
59%
22%
20%
Average
Average
Low
3.1 g
0.77 mg
115.4 mg
230.9 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
7.7 mg
1.9 g
0 g
369.4 mg
4.6 g
x
182
62%
19%
19%
Low
High
Low
4.1 g
0.83 mg
16.5 mg
413.4 IU
0 mg
0 mcg
5 mg
0 IU
0 mg
0 mg
0.41 g
0 g
438.2 mg
3.3 g
x
176
54%
23%
23%
Average
Average
Low
3.1 g
0.77 mg
153 mg
573.9 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
7.7 mg
1.5 g
0 g
390.2 mg
3.8 g