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Sensational Sides - Sensational Sides Pasta Baked Macaroni & Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
127
42%
38%
21%
Average
Low
Low
0.67 g
0.67 mg
133.3 mg
266.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.7 mg
3 g
0 g
433.3 mg
0.7 g
x
158
51%
25%
24%
Average
Average
Low
0 g
0 mg
112.6 mg
0 IU
0 mg
0 mcg
45 mg
0 IU
0 mg
22.5 mg
1.5 g
0 g
435.3 mg
11.3 g
x
194
50%
33%
18%
Average
Average
Low
2.1 g
0 mg
172.9 mg
138.3 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
17.3 mg
2.4 g
0 g
428.8 mg
11.8 g
x
194
50%
33%
18%
Average
Average
Low
2.1 g
0 mg
172.9 mg
138.3 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
17.3 mg
2.4 g
0 g
428.8 mg
11.8 g
x
212
44%
33%
22%
Average
Low
Low
2.4 g
0.78 mg
196 mg
156.8 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
23.5 mg
3.5 g
0 g
478.2 mg
4.7 g