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Black Tie - Black Tie Brie with Raspberry & Almonds in Phyllo Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
366
29%
56%
15%
Low
Low
Low
1.3 g
1.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
32.7 mg
10.5 g
2 g
497.1 mg
11.8 g
x
345
31%
55%
14%
Low
Low
Low
1.3 g
10.2 mg
76.7 mg
127.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25.6 mg
8.9 g
0 g
434.5 mg
3.8 g
x
274
53%
42%
4%
Low
Low
Low
2 g
1 mg
40.6 mg
101.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.2 mg
3.6 g
2 g
203 mg
25.4 g
x
353
23%
63%
15%
Low
Low
Low
1.2 g
1.2 mg
293.9 mg
587.9 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
29.4 mg
8.2 g
0 g
540.9 mg
0 g
x
303
29%
61%
11%
Low
Low
Low
0 g
1.4 mg
0 mg
550.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
27.5 mg
8.3 g
2.1 g
412.6 mg
1.4 g