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Healthy alternative to Maruchan Ramen Noodles with Vegetables Hot & Spicy Beef

Better-Eats can suggest healthier alternatives for a food.


Maruchan - Maruchan Ramen Noodles with Vegetables Hot & Spicy Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
455
53%
37%
10%
Average
Low
Low
3.1 g
3.1 mg
0 mg
313.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.7 mg
9.4 g
0 g
1865.6 mg
1.6 g
x
91
62%
13%
25%
Low
Average
Low
1 g
0.5 mg
40.3 mg
100.8 IU
0 mg
0 mcg
7.6 mg
0 IU
0 mg
10.1 mg
0.25 g
0 g
377.9 mg
3 g
x
90
37%
33%
30%
Average
Low
Low
2.6 g
0.64 mg
25.7 mg
962 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22.4 mg
1.3 g
0 g
397.6 mg
2.6 g
x
185
17%
38%
45%
Average
High
Low
2.6 g
2.6 mg
0 mg
0 IU
0 mg
5.3 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
608.5 mg
0 g
x
62
77%
12%
11%
Low
High
Low
1.8 g
0 mg
17.6 mg
352.7 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
185.2 mg
2.6 g