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Healthy alternative to Bagels Sesame

Better-Eats can suggest healthier alternatives for a food.


Pepperidge Farm - Bagels Sesame Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
58

Pepperidge Farm - Bagels Sesame

282
76%
10%
14%
Low
High
Low
4 g
2 mg
151.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.5 g
0 g
483.8 mg
8.1 g
x
70

The Bakery At Walmart - Bagels Sesame Seed

269
71%
14%
15%
Low
Average
Low
2.8 g
2.8 mg
74.3 mg
0 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
427 mg
1.9 g
x
253
79%
11%
10%
Low
Average
Low
2.4 g
2.4 mg
24.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
506 mg
1.2 g
x
61

Village Hearth - Bagels Onion

265
84%
5%
11%
Low
High
Low
2.6 g
2.6 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
485 mg
6.2 g
x
66

Wheat Montana - Bagels Plain

233
86%
0%
14%
Low
High
Low
2.1 g
2.1 mg
21.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
3.2 g