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Healthy alternative to T .G .I . Friday's Cheeseburger With Sweet & Smoky Bbq Sauce Packet

Better-Eats can suggest healthier alternatives for a food.


T.G.I. Friday's - T.G.I. Friday's Friday's Cheeseburger With Sweet & Smoky Bbq Sauce Packet Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
259
40%
41%
18%
High
Low
Low
2.4 g
1.2 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
4.1 g
0.6 g
540.9 mg
7.1 g
x
176
46%
23%
32%
High
High
Low
1.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
29.4 mg
0.59 g
0 g
646.7 mg
0 g
x
270
46%
38%
15%
Average
Average
Low
2.4 g
1.2 mg
94.1 mg
117.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
3.5 g
0 g
423.3 mg
3.5 g
x
273
46%
44%
10%
Average
Average
Low
1.1 g
0 mg
91 mg
227.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.1 mg
4 g
0 g
455.1 mg
2.3 g
x
179
53%
41%
6%
Low
Average
Low
1.9 g
0 mg
37.6 mg
188.1 IU
0 mg
0 mcg
0.94 mg
0 IU
0 mg
0 mg
1.4 g
0 g
460.9 mg
2.8 g