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Healthy alternative to Petite Quiche Broccoli & Cheddarswiss Cheese Bacon

Better-Eats can suggest healthier alternatives for a food.


Nancy's - Petite Quiche Broccoli & Cheddarswiss Cheese & Bacon Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
139
34%
53%
13%
Low
Low
Low
0.63 g
0 mg
63 mg
189 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
40.9 mg
3.8 g
0 g
220.5 mg
1.9 g
x
226
38%
48%
14%
Average
Average
Low
2.8 g
0 mg
282.2 mg
1058.2 IU
0 mg
0 mcg
25.4 mg
0 IU
0 mg
14.1 mg
3.5 g
0 g
479.7 mg
1.4 g
x
135
45%
40%
16%
Average
Low
Low
1.9 g
0 mg
128.3 mg
128.3 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
16 mg
3.2 g
0 g
243.7 mg
1.9 g
x
29

57th Street Grille - Potato Skins Cheddar & Bacon

255
24%
59%
17%
Low
Low
Low
2.4 g
0 mg
181.9 mg
363.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36.4 mg
6.1 g
0 g
594.1 mg
1.2 g
x
141
73%
15%
12%
Low
Average
Low
0.71 g
0 mg
70.5 mg
70.5 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
2.1 mg
1.1 g
0 g
507.9 mg
1.4 g