Better-Eats can suggest healthier alternatives for a food.


On-Cor - On-Cor Lasagna Five Cheese, Family Size Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
86
64%
19%
17%
Low
Low
Low
0.5 g
0.5 mg
50.4 mg
201.6 IU
0 mg
0 mcg
0.5 mg
0 IU
0 mg
5 mg
1 g
0 g
277.2 mg
3.5 g
x
212
60%
27%
14%
Average
Average
Low
1.8 g
0.88 mg
35.3 mg
88.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
4.4 mg
1.3 g
0 g
238.1 mg
0.9 g
x
153
68%
26%
6%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
1.2 g
0 g
341 mg
0 g
x
63

Family Buffet - Lasagna With Meat Sauce

153
45%
35%
20%
Average
Average
Low
1.8 g
0.59 mg
88.2 mg
293.9 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
14.7 mg
1.5 g
0 g
393.9 mg
2.9 g
x
64

Lynn Wilson's - Burrito Bean & Cheese

218
61%
24%
16%
Low
Average
Low
3.5 g
1.4 mg
105.6 mg
140.8 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
7 mg
2.1 g
0 g
528.2 mg
0 g