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Teton Valley Ranch - Baked Potato Potatoes Bacon & Cheddar Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
149
37%
48%
14%
Low
Low
Low
1.4 g
0.68 mg
101.8 mg
203.5 IU
0 mg
0 mcg
28.5 mg
0 IU
0 mg
23.7 mg
4.7 g
0 g
196.7 mg
0.7 g
x
190
31%
56%
13%
Low
Low
Low
1.4 g
0 mg
105.8 mg
0 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
14.1 mg
3.5 g
0 g
352.7 mg
1.4 g
x
135
45%
40%
16%
Average
Low
Low
1.9 g
0 mg
128.3 mg
128.3 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
16 mg
3.2 g
0 g
243.7 mg
1.9 g
x
195
33%
52%
15%
Low
Low
Low
1.9 g
0 mg
55.7 mg
92.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.6 mg
3.7 g
0 g
445.6 mg
0 g
x
226
38%
48%
14%
Average
Average
Low
2.8 g
0 mg
282.2 mg
1058.2 IU
0 mg
0 mcg
25.4 mg
0 IU
0 mg
14.1 mg
3.5 g
0 g
479.7 mg
1.4 g