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Healthy alternative to Ore-Ida Blasts Cheese , Sausage & Pepperoni

Better-Eats can suggest healthier alternatives for a food.


Ore-Ida - Ore-Ida Blasts Cheese, Sausage & Pepperoni Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
58%
26%
16%
Average
High
Low
1.4 g
1.4 mg
84.7 mg
0 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
14.1 mg
2.8 g
0 g
818.4 mg
7.1 g
x
227
57%
27%
16%
Average
Average
Low
2.3 g
0 mg
68.2 mg
454.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.4 mg
2.8 g
0 g
659.1 mg
3.4 g
x
249
55%
29%
16%
Average
Average
Low
2.3 g
0 mg
68 mg
226.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17 mg
3.4 g
0 g
543.8 mg
3.4 g
x
42

Tornados - Cheesy Pepperoni

265
39%
46%
15%
Average
Average
Low
0 g
1.3 mg
100.8 mg
126 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25.2 mg
4.4 g
0 g
466.1 mg
1.3 g
x
111
38%
51%
10%
Low
Low
Low
0.96 g
0 mg
72.2 mg
96.2 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
14.4 mg
2.9 g
0 g
182.8 mg
1 g