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Chung's - Egg Rolls Shrimp Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
69

Chung's - Egg Rolls Shrimp

188
58%
27%
15%
Average
High
Low
2.4 g
1.2 mg
47 mg
2057.6 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
17.6 mg
1.2 g
0 g
529.1 mg
7.1 g
x
71

InnovAsian Cuisine - Egg Rolls Chicken

188
43%
40%
18%
High
Average
Low
1.2 g
1.2 mg
0 mg
881.8 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
17.6 mg
0 g
0 g
411.5 mg
1.2 g
118
57%
18%
24%
Average
High
Low
3.5 g
1.2 mg
47 mg
1175.8 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0.59 g
0 g
435 mg
2.4 g
x
70

T.G.I. Friday's - Egg Rolls Chicken Thai Style

176
52%
31%
17%
High
Average
Low
1.2 g
1.2 mg
23.5 mg
1176.5 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
17.6 mg
0 g
0 g
494.1 mg
2.4 g
x
71
54%
17%
29%
Average
High
Low
2.6 g
0.88 mg
35.3 mg
3527.4 IU
0 mg
0 mcg
18.5 mg
0 IU
0 mg
22 mg
0 g
0 g
449.7 mg
2.6 g