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Green Giant - Green Giant Complete Skillet Meal Southwestern Style Rice And Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
127
64%
23%
13%
Low
Average
Low
1.1 g
0.55 mg
22 mg
275.6 IU
0 mg
0 mcg
8.3 mg
0 IU
0 mg
11 mg
1.1 g
0 g
650.4 mg
2.8 g
x
132
59%
26%
15%
Low
Low
Low
2.2 g
0.55 mg
44.1 mg
165.3 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
11 mg
1.7 g
0 g
391.3 mg
1.1 g
x
82
78%
13%
9%
Low
Average
Low
1.2 g
0 mg
11.8 mg
587.9 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
1.8 mg
0.59 g
0 g
252.8 mg
2.4 g
x
204
60%
26%
13%
Low
Average
Low
1.5 g
1.5 mg
30.2 mg
755.9 IU
0 mg
0 mcg
0.76 mg
0 IU
0 mg
11.3 mg
0.76 g
0 g
498.9 mg
0.8 g
x
40
76%
9%
15%
Low
High
Low
1.8 g
0 mg
17.6 mg
1322.8 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
229.3 mg
3.5 g