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Healthy alternative to Black Tie Glazed White Chicken Skewers

Better-Eats can suggest healthier alternatives for a food.


Black Tie - Black Tie Glazed White Chicken Skewers Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
131
7%
35%
58%
Low
Average
High
0 g
0 mg
65.5 mg
436.8 IU
0 mg
0 mcg
22.9 mg
0 IU
0 mg
54.6 mg
2.2 g
0 g
327.6 mg
1.1 g
x
188
41%
31%
28%
High
High
Low
1.1 g
1.1 mg
22.1 mg
828.5 IU
0 mg
0 mcg
13.3 mg
0 IU
0 mg
38.7 mg
1.1 g
0.6 g
596.5 mg
2.2 g
x
331
22%
52%
26%
Average
Average
Low
2.6 g
1.3 mg
52.9 mg
132.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.3 mg
4.6 g
0 g
952.4 mg
0 g
x
141
37%
26%
37%
High
High
Low
3.5 g
1.2 mg
47 mg
881.8 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
23.5 mg
1.2 g
0 g
435 mg
2.4 g
x
156
52%
31%
17%
Average
High
Low
1.1 g
0 mg
22.3 mg
111.5 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
16.7 mg
1.1 g
0 g
223 mg
2.2 g